{"id":1696,"date":"2020-06-19T13:03:50","date_gmt":"2020-06-19T13:03:50","guid":{"rendered":"https:\/\/5667fe66e92902f452db8.admin.hardypress.com\/?p=1696"},"modified":"2024-01-16T16:34:57","modified_gmt":"2024-01-16T15:34:57","slug":"combatti-il-gonfiore-addominale","status":"publish","type":"post","link":"https:\/\/5667fe66e92902f452db8.admin.hardypress.com\/2020\/06\/19\/combatti-il-gonfiore-addominale\/","title":{"rendered":"Combatti il gonfiore addominale!"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]<\/p>\n<p>Questo periodo di riposo forzato ha fatto s\u00ec che ognuna di noi accumulasse <strong>stanchezza<\/strong> e <strong>stress<\/strong> eccessivo!<\/p>\n<p>Se accusi o hai risentito in maniera particolare di questa situazione, non ti preoccupare Evania ti sar\u00e0 d&#8217;aiuto nel ritrovare <span style=\"text-decoration: underline;\">benessere<\/span> e <span style=\"text-decoration: underline;\">relax<\/span>!<\/p>\n<p><span style=\"text-decoration: underline;\">Pancia<\/span> <span style=\"color: #e02b20;\">gonfia<\/span> e <span style=\"text-decoration: underline;\">addome<\/span> <span style=\"color: #e02b20;\">dolorante<\/span> saranno solo un brutto ricordo.<\/p>\n<p>Grazie all&#8217;aiuto della <span style=\"color: #e02b20; font-size: x-large;\"><strong>Dr.ssa\u00a0Rita\u00a0Martani<\/strong><\/span>, Centro Benessere\u00a0Flaminius sapr\u00e0 farti ritrovare la tua amata\u00a0<span style=\"text-decoration: underline;\">pancia<\/span> <strong>piatta<\/strong> e <strong>sgonfia<\/strong>!<\/p>\n<p>Non temere, nulla \u00e8 perduto!<\/p>\n<p>Bastano pochi <span style=\"text-decoration: underline;\">accorgimenti<\/span> per tornare alla <span style=\"color: #e02b20;\">normalit\u00e0<\/span>.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]<\/p>\n<p class=\"p2\" style=\"text-align: center;\"><span class=\"s1\"><b><i>&#8220;Quando un impulso \u00e8 trattenuto consciamente, il risultato \u00e8 un\u2019acuta contrazione muscolare. Quando per\u00f2 la tensione diventa cronica i muscoli si irrigidiscono e il blocco dell\u2019impulso diventa inconscio.&#8221;<\/i><\/b><\/span><\/p>\n<p class=\"p2\" style=\"text-align: right;\"><span class=\"s1\"><b><i>Alexander Lowen<\/i><\/b><\/span><\/p>\n<p class=\"p4\"><span class=\"s1\">Pancia <span style=\"text-decoration: underline;\">gonfia<\/span>, <span style=\"text-decoration: underline;\">dispepsia<\/span>, <span style=\"text-decoration: underline;\">meteorismo<\/span>, <span style=\"text-decoration: underline;\">colon<\/span> <span style=\"text-decoration: underline;\">irritabile<\/span> possono avere un\u2019origine psicosomatica. <\/span><\/p>\n<p class=\"p4\"><span class=\"s1\">Sempre pi\u00f9 persone soffrono di <span style=\"color: #e02b20;\">disturbi<\/span> di <span style=\"text-decoration: underline;\">stomaco<\/span> e <span style=\"text-decoration: underline;\">intestino<\/span>.<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\">Tra i <strong>sintomi<\/strong> che pi\u00f9 comunemente vengono riferiti al proprio medico sono:<br \/><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li4\"><span class=\"s1\"><span style=\"color: #e02b20;\">stitichezza<\/span> e <span style=\"color: #e02b20;\">diarrea<\/span><\/span><\/li>\n<li class=\"li4\"><span class=\"s1\"><span style=\"text-decoration: underline;\">dolori<\/span> <strong>addominali<\/strong> di tipo crampiforme<\/span><\/li>\n<li class=\"li4\"><span class=\"s1\"><span style=\"text-decoration: underline;\">pancia<\/span> e <span style=\"text-decoration: underline;\">stomaco<\/span> <span style=\"color: #e02b20;\">gonfi<\/span><\/span><\/li>\n<li class=\"li4\"><span class=\"s1\"><span style=\"text-decoration: underline;\">meteorismo<\/span> e flatulenza<\/span><\/li>\n<li class=\"li4\"><span class=\"s1\"><span style=\"text-decoration: underline;\">digestione<\/span> <strong>lenta<\/strong><\/span><\/li>\n<li class=\"li4\"><strong><span class=\"s1\">nausea<\/span><\/strong><\/li>\n<\/ul>\n<p class=\"p4\"><span class=\"s3\">A questi disturbi si risponde con indagini diagnostiche che comprendono esami e test per scoprire le <span style=\"color: #e02b20;\">cause fisiche<\/span> che li originano, ad esempio:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li4\"><span class=\"s1\">eventuali <strong>allergie<\/strong> e <strong>intolleranze<\/strong> alimentari<\/span><\/li>\n<li class=\"li4\"><span class=\"s1\">presenza di <span style=\"text-decoration: underline;\">ulcere<\/span> e infiammazioni della mucosa gastrointestinale<\/span><\/li>\n<li class=\"li4\"><span class=\"s1\" style=\"color: #e02b20;\">calcoli biliari<\/span><\/li>\n<li class=\"li4\"><span class=\"s1\">diverticoli o polipi intestinali e via discorrendo<\/span><\/li>\n<\/ul>\n<p class=\"p6\"><span class=\"s1\">Sono tantissime le malattie che provocano disturbi all\u2019apparato gastrointestinale, ma <strong>non<\/strong> <strong>sempre<\/strong> dietro un addome costantemente gonfio e affaticato c\u2019\u00e8 una <span style=\"text-decoration: underline;\">patologia<\/span>.<\/span><\/p>\n<p class=\"p6\"><em><span class=\"s1\">Ma come \u00e8 possibile che una stitichezza ostinata, uno stomaco gonfio e dolorante che fatica a digerire anche il pasto pi\u00f9 leggero possano essere conseguenza di uno stato emotivo alterato?<\/span><\/em><\/p>\n<p class=\"p4\"><span class=\"s1\">Certo, questi mal di pancia emotivi non sono gravi, non sono patologici ma possono sempre diventarlo se non si affrontano le <span style=\"text-decoration: underline;\">cause<\/span> <strong>psicologiche<\/strong> che ne sono all\u2019origine.<\/span><\/p>\n<p class=\"p6\"><span class=\"s1\">Avete presente quando interiorizzate le emozioni, sensazioni e sentimenti cos\u00ec tanto da poterle sentire proprio con la pancia? <\/span><\/p>\n<p class=\"p6\"><span class=\"s1\">Molti non sanno che nella <span style=\"text-decoration: underline;\">pancia<\/span> c\u2019\u00e8 un <span style=\"color: #e02b20;\">secondo cervello<\/span>, quasi una copia di quello che abbiamo nella testa e che non serve solo alla digestione. <\/span><\/p>\n<p class=\"p6\"><span class=\"s1\">Come il cervello della testa anche quello addominale produce <span style=\"text-decoration: underline;\">sostanze<\/span> psicoattive che <span style=\"color: #e02b20;\">influenzano<\/span> gli <strong>stati d\u2019animo<\/strong>, la dopamina, gli oppiacei antidolorifici le benzodiazepine e il 95% della serotonina totale sprigionata dall\u2019organismo. <\/span><\/p>\n<p class=\"p6\"><span class=\"s1\">La <strong>serotonina<\/strong> \u00e8 proprio l\u2019ormone che <span style=\"text-decoration: underline;\">regola<\/span> gli <span style=\"color: #e02b20;\">stati d\u2019animo<\/span> e le loro mutazioni, le informazioni in esso presenti, vengono inviate direttamente al sistema limbico del cervello, che ha il compito di\u00a0<\/span><span class=\"s3\">rielaborale. Quando le <span style=\"text-decoration: underline;\">emozioni<\/span> hanno un <span style=\"color: #e02b20;\">tratto negativo<\/span>, e sono associate a stati di tensione e di <strong>ansia<\/strong> o di <strong>paura<\/strong>, allora il cervello invia all\u2019intestino \u201cl\u2019ordine\u201d di rilasciare altra serotonina per gestire il surplus emotivo ma questo ha delle conseguenze sulla funzionalit\u00e0 dell\u2019apparato digestivo.<\/span><\/p>\n<p class=\"p6\"><span class=\"s1\">Quindi l\u2019intestino e cervello \u201cdialogano\u201d tra di loro.<\/span><\/p>\n<p class=\"p6\"><span class=\"s1\">E\u2019 dunque molto importante, una volta che gli esami clinici e i test allergologici abbiano escluso un\u2019origine patologica dei nostri disturbi gastrointestinali, cercare di <span style=\"text-decoration: underline;\">lavorare<\/span> sul <strong>nostro stato psicologico<\/strong>, <span style=\"text-decoration: underline;\">abbassando<\/span> i livelli di <span style=\"color: #e02b20;\">stress<\/span> e trovando delle valvole di sfogo.<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\">Tra i <strong>consigli<\/strong> da seguire per mantenersi in uno stato psicofisico sano:<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li7\"><b><\/b><span class=\"s1\">Imparare a <span style=\"text-decoration: underline;\">riconoscere<\/span> e verbalizzare le proprie <span style=\"color: #e02b20;\">emozioni<\/span>.<b>\u00a0<\/b><\/span><\/li>\n<li class=\"li7\"><b><\/b><span class=\"s1\">Fare <strong>attivit\u00e0 fisica<\/strong>.<b>\u00a0<\/b><\/span><\/li>\n<li class=\"li7\"><b><\/b><span class=\"s1\"><span style=\"text-decoration: underline;\">Massaggio<\/span><b>\u00a0e\u00a0<\/b><span style=\"text-decoration: underline;\">automassaggio<\/span><b>. <\/b><\/span><\/li>\n<li class=\"li7\"><b><\/b><span class=\"s1\">Tieni<b>\u00a0<\/b>un<b>\u00a0<\/b><span style=\"color: #e02b20;\">diario<\/span>.<b>\u00a0<\/b><\/span><\/li>\n<li class=\"li7\"><b><\/b><span class=\"s1\"><span style=\"text-decoration: underline;\">Parlane<\/span> con il tuo <strong>Psicoterapeuta<\/strong>.<b>\u00a0 <\/b><\/span><\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; 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_builder_version=&#8221;4.4.8&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]<\/p>\n<p>[\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/5667fe66e92902f452db8.admin.hardypress.com\/wp-content\/uploads\/2020\/06\/flaminius-22-di-55.jpg&#8221; _builder_version=&#8221;4.4.8&#8243; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; width=&#8221;85%&#8221; module_alignment=&#8221;center&#8221; z_index_tablet=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]<\/p>\n<p>[\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; vertical_offset_tablet=&#8221;0&#8243; horizontal_offset_tablet=&#8221;0&#8243; z_index_tablet=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]<\/p>\n<p>Evania ti sar\u00e0 d&#8217;aiuto durante questo percorso, grazie ai <span style=\"text-decoration: underline;\">preziosi<\/span> <strong>consigli<\/strong> della <span style=\"color: #e02b20; font-size: x-large;\"><strong>Dr.ssa\u00a0Rita\u00a0Martani<\/strong><\/span>.<\/p>\n<p>La <strong>maturata<\/strong> <span style=\"text-decoration: underline;\">esperienza<\/span> nel settore sapr\u00e0 indicarti il <span style=\"text-decoration: underline;\">trattamento<\/span> <span style=\"color: #e02b20;\">personalizzato<\/span> di cui necessiti!<\/p>\n<p>&nbsp;<\/p>\n<p><em>Contatta Centro Benessere Flaminius per prenotare la tua seduta di relax!<\/em><\/p>\n<p><em>Descrivi le tue esigenze e richieste, Evania le ascolter\u00e0 e sapr\u00e0 rispettarle.<\/em><\/p>\n<p><em>Concorda insieme al Centro il percorso pi\u00f9 adatta alla risoluzione di questa problematica.<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; 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